Hypnotherapy Services
Your subconscious mind doesn't know what's real or not, and therefore any negative messages it's received over time have probably stuck there.
As a consequence, these can negatively affect your habits, behaviours and thought patterns. Hypnotherapy works by firstly helping you to reach a level of relaxation where your subconscious is most receptive to suggestion. Hypnotherapy works directly with your subconscious brain by moving those negative messages out and leaving you open to new positive messages.
Is life a little overwhelming at times?
Does anxiety hold you back?
Do you have habits or behaviours you'd like to change?
Hypnosis can help a whole range of problems including:
Anxiety and stress
Fears and phobias
Habits and addictive behaviours
Sleep disorders
Pain management
Weight management
Confidence and self esteem
And many many more...
Contact me.
Book a free consultation.